Moonlit Dream 💤

🌙 Moonlit Dream Tea Blend

A ritual for rest, release, and radiant dreaming

🌿 Ingredient Benefits

• Chamomile – Softens the spirit, soothes digestion, and invites gentle sleep.

• Lavender – Aromatic calm, easing tension and opening the dream-senses.

• Lemon Balm – Bright green serenity, quieting the mind and lifting the heart.

• Passionflower – Grounds restless thoughts, weaving peace into the nervous system.

• Valerian Root – Potent sedative ally, anchoring deep sleep and dream recall. Note: valerian roots have a distinctive, pungent aroma—often described as earthy, musky, or even reminiscent of dirty socks or aged cheese. Don’t be alarmed

• Skullcap – Gentle nervine, dissolving stress and easing the body into surrender.

🌌 Why They Work Together

This blend layers floral lightness (chamomile, lavender, lemon balm) with deep sedative roots (valerian, skullcap), harmonized by passion flower’s grounding embrace. Together, they create a multidimensional lullaby: soft on the tongue, steady in the body, and expansive in the dreamscape.

🍵 Steeping Instructions

• Place one tea bag in your favorite cup.

• Pour 8–10 oz of hot water (just off boil).

• Steep 6–12 minutes for gentle calm, or 10 minutes for deeper dream medicine.

• Sip slowly, ideally 30–60 minutes before bed.

⚠️ Warning

• Not for use during pregnancy or breastfeeding.

• May cause drowsiness—avoid driving or operating machinery after drinking.

• Consult a healthcare provider if taking sedatives, antidepressants, or sleep medications.

• Valerian root may taste earthy/bitter—this is its medicine speaking.

✨ Affirmation Card

"As the moon cradles the night, I surrender my body to rest and my spirit to dream.

I release the weight of the day, and open to the gentle wisdom of the night sky.

Sleep is my sanctuary, and dreams are my guides."

📖 🌙 Moonlit Dream Journal Prompts

1. What do I most need to release tonight to enter rest with ease?

2. What dream symbols or feelings linger when I wake, and how do they guide me?

3.How does my body feel when I honor rest as sacred medicine?

4. What thoughts or tensions am I ready to release tonight?

We’d love to hear your dreams.

Scan the QR code or email your reflections to uniquelysteven@gmail.com—your insights help us refine the magic

"Each box contains 12 carefully curated tea bags, ensuring a delightful and aromatic experience in every cup."

We’d love to hear your dreams.

Scan the QR code or email your reflections to uniquelysteven@gmail.com—your insights help us refine the magic